OUTDOOR GYM in Cuarte de Huerva (Zaragoza)

 

14.07.2017 - New outdoor gym in Zaragoza

Filed: Outdoor sport circuits
 
circuitos biosaludables

 

 

Teenagers and adults of Cuarte de Huerva (Zaragoza) can now train on this Outdoor Gym area certified under EN16630: 2015.

 

outdoor gym

 

This outdoor gym area allows them to use the elliptical cross-trainer, the sky walker station, the sit-up bench, the leg press, rowing machine and lat pull station, the seated  bench press station, the calf exercise machine and the bike.

 

outdoor gym

 

According to a study conducted by the University of Essex (UK)the first five minutes of outdoor exercise appears to have the biggest impact on mood and self-esteem. Training in the middle of green spaces, surrounded by nature, clean air and by the sun also has a positive impact and causes a sensation of freedom. Moreover, using these installations is free and allows socialization.

 

You can have a look at our complete Outdoor Gym range or at our other sports areas such as Calisthenics, the Vita Circuit , or our multisports courses.